Real motherhood.

Real connection.

Real moments.

Featured Event

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Featured Event 〰️

The Bounce Back

A stroller-friendly dance fitness experience for moms.

It's not about bouncing back to who you were before motherhood.

It's about finding your rhythm again.

Join us for an uplifting morning of movement, music, and community. Whether you're solo, baby is riding in the stroller, your toddler is dancing beside you, or your big kid is playing games on the patio, this space welcomes every stage of motherhood.

Move your body. Meet new friends. Laugh a little louder. Leave feeling lighter than when you arrived and more like yourself.

Early Bird Registration starting at $20.

Date
August 8, 2026

Time
9:00am - 11:00am MT

Location
Moodswing - 3625 E 48th Ave, Denver, CO 80216

This is not about "snapping back" to a pre-baby body.

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It's about getting back to YOU.

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Get your spark back.

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Get your groove back.

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Get your bounce back.

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This is not about "snapping back" to a pre-baby body. ~ It's about getting back to YOU. ~ Get your spark back. ~ Get your groove back. ~ Get your bounce back. ~

What to Expect

✨ 60 minutes of dance-inspired fitness that's beginner-friendly, hosted by hip-hop instructor Manni Portee

🍼 Strollers and children welcome

🎵 High-energy playlist with feel-good music

🤍 Judgment-free community

☕ Drinks, snacks, and time to connect afterward

📸 Candid photos so you can actually be in the memories

💸 Pricing tiers and early bird discount for different budgets!

The Bounce Back was created to help moms reclaim their joy.

Through movement, music, and meaningful connection, we're creating space to feel energized, supported, and reminded that caring for yourself is essential.

You can’t pour from an empty cup, mama.

Sometimes all you need to do is turn up the tunes and dance— remember that your body actually belongs to YOU. Feel it move!

Let’s Groove!